Why Do You Feel Weaker the More You Nourish? Hexagram Yi Line 3: "拂颐,贞凶,十年勿用,无攸利" — Wrong Direction Makes Efforts Backfire
The Six in the Third Place of the Nourishment Hexagram states: "拂颐,贞凶,十年勿用,无攸利" (Violating Nourishment, perseverance brings misfortune; do not act for ten years, no benefit). It means deviating from the right way of nourishment leads to ill outcomes even with persistence, with no gain for a decade. Many people work hard at health care but use wrong methods, ending up worse off. This article unpacks the wisdom of this line from judging correct health methods and stopping losses timely.